Hey, check out # 8! Pickles offer a completely guilt-free way to satisfy a salty, crunchy craving. And it's super easy to make your own: thinly slice cucumbers and douse them in rice vinegar. That's it!
"Cucumbers only have 16 calories per cup and the rice vinegar only adds 1 calorie per teaspoon but tons of flavor," says Chicago nutritionist Dawn Jackson Blatner, R.D.
Read more here: http://www.shape.com/healthy-eating/diet-tips/50-tasty-foods-under-50-calories?page=8
